Brownstone Cafe Beet Salad

 

by Chef Mike MacIsaac

This recipe was inspired by our love of beets. From their color to their richness in vitamins and minerals, beets are very versatile and a must have on any menu. Hope this recipe will inspire you to make beets a regular item in your diet.

 

Ingredients

1lb boiled beets, skinned and chopped into ¾ inch cubes

1 small carrot julienned

2 stalks green onion thinly sliced

Julienned spinach

¼ cup honey balsamic dressing (see below)

½ cup crumbled feta

 

Honey Balsamic Dressing

1/4 cup balsamic

1/4 cup honey

1/4 tbsp Dijon

1/2 tbsp minced garlic

1/4 tsp pepper

1/2 tbsp lemon juice

3 cups canola oil

3/4 cups olive oil

Put all ingredients in blender.

Blend until smooth.

 

Instructions

Mix all ingredients and enjoy!!

 

 

Chef Mike MacIsaac
www.brownstonecafe.ca
(902) 735-3225
244 Main Street
Antigonish, Nova Scotia