Back to School Lunches

by Laura Reid, Dietitian It is that busy time of year again, back to school for kids (big and small) and teachers too!  Packing lunches can be stressful or fun, depending on how you approach...

Colourful Snowman

Skip to content Did you know that January 18 is World Day of the Snowman? The number ‘8’ represents the snowman and the ‘1’ represents the stick or broom he holds (source:...

More Girls Should Be Doing This

by Erin Aucoin I have a question for you.  Can you even remember the last time you spent a day without using technology?  Probably not, but this isn’t necessarily a bad thing!  Computers and...

World Oceans Day Event

The StFX Biology Dept. was delighted to welcome more than 400 people to the World Oceans Day event held on June 11. This year’s World Oceans Day theme was ‘Our Oceans, Our Future’ with an...

The Benefits of Light Therapy

Skip to content April 4, 2017 Regina Cozzi Lifestyle by Sarah Armstrong Antigonish’s Peoples’ Place Library offers two full-spectrum light therapy lamps to support those who struggle with...

Recipes

I’ll be honest, I had never heard of fiddleheads until I moved to Nova Scotia. I would see them every spring in the produce aisle of the grocery store, but just kept on walking by and hadn’t...