Sweet Potato Heaven

by Katie Keddy Sweet potatoes are a vegetable that usually make a person think of one of two things – Christmas or Thanksgiving; but here in Lakeville, Nova Scotia, we are working to change...

Micaela Fassina

by Micaela Fassina Since February is Heart Health month, here’s a story for you. My name is Micaela and I survived a heart attack. I was 44 years old, with 5 children between the ages of 5 and 13....

Recipes

Celebrate Halloween this year by making your own spooky chocolate candy. A simple way to do this is to use Halloween themed silicone ice trays as chocolate moulds. The recipe for these...

Non-Profit

by the Antigonish SPCA, The Antigonish SPCA is in urgent need of foster homes for kittens. Our current foster homes are full, but we need to be able to take in more kittens. As it is kitten season,...

herbs

Summer BBQing is one of our favorite things to do. This recipe is a fresh take on traditional pizza using store bought flatbread and garden herbs. It’s simple to make and you can put your own spin...

Halloween

Did you submit your carved Halloween pumpkin photo yet? Enter the contest for a chance to win great prizes by The Wheel, DQ, Subway, Pita Pit  and Goji’s! Take a look at these wonderful creations...