by Sheri Lambourne The Minister did not speak as much as he intoned his words in his greeting, “weelllcooomme”. It was as if we were in church not in a small sitting room on a cold March day, as...

by Angie Kolen Recently, ParticipAction released the latest report card on physical activity of children and youth (report card 2016). Once again, we earned a D-! Although most children under the age...

Vision boards are a fun and creative way for children (and adults) to set personal goals every year. They offer a great way for kids to get motivated and take action to reach their goals, especially...

by Meghan Delorey Attending a hot yoga class for the first time can feel pretty intimidating. After all, the internet is full of stories of people’s hilarious yet embarrassing stories of their...

Celebrate winter this year by making an awesome snowman, and while you’re at it, enter the contest below for a chance to win great prizes! Contest Rules: MAKE a snowman. It could be a real...

by Regina Cozzi I love mixing the old with the new when it comes to Christmas decorations.  This simple potpourri holiday craft is easy to make and will make your home smell wonderful...