By Jennifer Van Den Heuvel and Regina Cozzi “I PLEDGE My HEAD to clearer thinking, My HEART to greater loyalty, My HANDS to larger service, My HEALTH to better living, For my club, my community,...
Recent Posts
by Vanessa Bruce Little By this point, you likely know how I intend to start this post. You’ve heard it before, but the words we use matter. OCD – or Obsessive-Compulsive Disorder – is one of...
by Vanessa Bruce Little A recent UK study asked people to report on their experience of mental illness and found something quite shocking: More than 40% of people who completed the survey said they...
Bipolar Disorder Is More Than A Typical Adolescent Mood Swing
by Vanessa Bruce Little Bipolar Disorder is often misunderstood. Although most people have the basic understanding that someone with Bipolar Disorder has sudden and intense mood swings, they often...
by Vanessa Bruce Little Although Anxiety Disorders are the most common mental illnesses experienced by Canadians, they still only affect about 12% of the population over the course of a year. With...
Recently, I came across reusable beeswax wraps at the Antigonish Winter Market. Sandra Swinkels, the owner of Swinkels Bee Products, started making them as a natural alternative to plastic wrap. I...